2 Week Knee Program: a short knee reset, three sessions a week. $29 one time.
Patellar Program: 12 weeks in three phases, from isometric loading to elastic work. $79 one time.
Built by an NBA performance therapist who is SFMA certified. Every set and rep loads in the Relay app.
I'll send you through to the storefront to pick a plan.
Dr. Tlesh is an NBA performance therapist, SFMA and TPI certified.