A knee strengthening program built for athletes

Start with a 2 week knee reset for $29, or the 12 week Patellar Program for $79. Built by Dr. Tlesh, an NBA performance therapist.

  • 2 Week Knee Program: a short knee reset, three sessions a week. $29 one time.

  • Patellar Program: 12 weeks in three phases, from isometric loading to elastic work. $79 one time.

  • Built by an NBA performance therapist who is SFMA certified. Every set and rep loads in the Relay app.

I'll send you through to the storefront to pick a plan.

Dr. Tlesh is an NBA performance therapist, SFMA and TPI certified.